Weigh In record (no journal entry) for 05 July 2017
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96.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 14.41g | Prot: 7.36g | Carbs: 46.77g.
Breakfast: Cuida Bem Cocada, Marilan Bolacha Cream Cracker. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada, Ameixas, Tâmara. more...
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Gaining 0.3 kg a Week
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Pompeu123's Weight History
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