Weigh In record (no journal entry) for 05 July 2017
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77.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 15.49g | Prot: 18.08g | Carbs: 74.72g.
Breakfast: Vigor Mix Margarina com Manteiga, Pullman Pão Integral Original. Lunch: Macarrão Fresco (Cozido), Sopa de Legumes. Dinner: Macarrão Fresco (Cozido), Vono Sopa Espinafre com Queijo. more...
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Losing 3.5 kg a Week
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Paula Menegassi's Weight History
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