Weigh In record (no journal entry) for 06 July 2017
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 48.13g | Prot: 73.29g | Carbs: 159.76g.
Breakfast: Milsani Lait Écrémé, Quaker Flocons d'avoine. Lunch: Huile Végétale, Notre Jardin Pousses de Soja, Vico Croûtons Nature, Casino Allumettes de Lardons Fumées, Danone Yaourt Nature, Carottes, Tomates Rouges. Dinner: Pizza au Fromage, Buitoni La Grandiosa Regina. Snacks/Other: Lidl Fromage Blanc 0%. more...
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2167 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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speudomen's Weight History
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