Weigh In record (no journal entry) for 06 July 2017
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 94.10g | Prot: 103.06g | Carbs: 102.87g.
Lunch: Brócolis, The Fifties Filet Mignon, Outback Salada El Ranchito, Outback Pão Australiano com Manteiga. Dinner: Queijo Mozzarella, Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.8 kg a Week
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naiarapontes's Weight History
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