Weigh In record (no journal entry) for 06 July 2017
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66.6 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 25.88g | Prot: 50.35g | Carbs: 159.29g.
Lunch: Suco de Abacaxi, Milho Amarelo, Carne de Panela, Quibebe, Arroz Branco (Cozido), Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Óleo de Coco, Café com Açúcar, Toddy Achocolatado, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Snacks/Other: Lacta Laka. more...
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Gaining 3.5 kg a Week
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leo.zap22's Weight History
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