|
|
1159 kcal
|
Fat: 37.91g | Prot: 56.17g | Carbs: 161.41g.
Breakfast: Kayısı, Tulum Peyniri, Zeytin, Karışık Tahıllı Ekmek, Yumurta, Tatlı Kırmızı Biber. Lunch: Sütaş Light Süt, Eti Etimek. Dinner: Kavun Karpuz, Mercimek Çorbası, Karışık Tahıllı Ekmek, Pınar Kasap Köfte. Snacks/Other: Ceviz, Uno Kepekli Grissini, Şeftali, Ananas. more...
|
|
1942 kcal
|
Exercise:
Hiking - 33 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilperenK's Weight History
|