Weigh In record (no journal entry) for 07 July 2017
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 15.50g | Prot: 17.90g | Carbs: 70.20g.
Breakfast: TiP H-Vollmilch 3,5%, Bauckhof Glutenfreies Hafermüsli. more...
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Losing 0.1 kg a Week
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Brahmhausen's Weight History
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