Weigh In record (no journal entry) for 07 July 2017
|
58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 56.62g | Prot: 77.75g | Carbs: 191.12g.
Breakfast: Carrefour Pain aux Figues, Pain Blanc, U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre. Lunch: U Roti de Porc -25% de Sel, Cerises Douces, Malo Yaourt Citron Malo, Entremont Tendre Dégustation, Abricots, Ratatouille 2016/09/17. Dinner: Pomme, Lindt Chocolat Noir Fleur de Sel, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Crevette, Cerises Douces, Abricots. Snacks/Other: Picard Tarte aux Abricots. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|