Weigh In record (no journal entry) for 28 February 2012
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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1595 kcal
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Fat: 68.01g | Prot: 79.05g | Carbs: 112.55g.
Breakfast: Bananas, Coffee, Croissant. Lunch: Thin Crust Pizza with Meat. Dinner: Chicken Breast, Caesar Salad Dressing, Baby Spinach. Snacks/Other: Red Table Wine, Red Table Wine, Crackers. more...
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2927 kcal
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Exercise:
Housework - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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destinista's Weight History
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