Weigh In record (no journal entry) for 07 July 2017
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73.4 kg
Lost so far: 16.5 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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2649 kcal
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Fat: 214.93g | Prot: 105.88g | Carbs: 82.52g.
Lunch: Cebolas, Ovo, Beterrabas, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua. Dinner: Abóbora Cabotia, Virado de beringela, Ripa de Costela de Carne de Vaca, Tilápia, Tomates, Azeite de Oliva Extra-Virgem. Snacks/Other: Queensberry Geléia de Framboesa, Essential Nutrition Xilitol, Arcor Chocolate Amargo 70% Cacau, Mandubim Pasta de Amendoim Integral. more...
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steady weight
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alezaragoza's Weight History
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