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Noenie55
Journal
08 Jul 17
Noenie55's Journal, 08 Jul 17
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Weigh In record (no journal entry) for 08 July 2017
97.2 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2017:
537 kcal
Fat: 35.70g | Prot: 28.64g | Carbs: 25.50g.
Breakfast:
Butter (Salted), Cheddar Cheese, Mixed Grain Bread, Egg (Whole).
more...
2807 kcal
Exercise:
Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
Gaining 2.8 kg a Week
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Noenie55's Weight History
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