Weigh In record (no journal entry) for 08 July 2017
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150 kg
Lost so far: 18.1 kg.
Still to go: 65 kg.
Diet followed: Not Applicable.
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1203 kcal
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Fat: 47.74g | Prot: 124.24g | Carbs: 64.20g.
Breakfast: Quaker Cookie de Aveia, Cafezinho. Lunch: Aurora Linguiça Toscana, Arroz Integral (Longo, Cozido). Dinner: Carne do Peito de Frango. Snacks/Other: Cookie, Chá (Infusão). more...
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Losing 4.0 kg a Week
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Pri lins's Weight History
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