Weigh In record (no journal entry) for 09 July 2017
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 67.70g | Prot: 45.56g | Carbs: 132.86g.
Breakfast: Çay (Demlenmiş), Karpuz, Ekmek, Kızarmış Yumurta. Dinner: Cacık, Etli Biber Dolması. Snacks/Other: Indomie Köri Çeşnili Hazır Noodle, Magnum Mini Badem. more...
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Gaining 0.2 kg a Week
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whiterose1's Weight History
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