Weigh In record (no journal entry) for 09 July 2017
|
65.5 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 103.67g | Prot: 166.17g | Carbs: 219.96g.
Breakfast: Óleo de Coco, Canela, Toddy Achocolatado, Café com Açúcar, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: La Violetera Azeitonas Verdes, Tomates, Macarrão sem Carne com Molho de Tomate, Fava, Cenouras, Escondidinho de Carne Seca, Perdigão Peito de Peru Defumado. Dinner: Doce da Montanha Beijinho Doce, Cachorro Quente, Pif Paf Coxinha da Asa de Frango, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Del Valle Suco de Uva. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|