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...back to healthy life...helooo my bike machine...we meet again... :)
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1384 kcal
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Fat: 62.89g | Prot: 104.56g | Carbs: 94.77g.
Breakfast: Mamen Mamen (Makaroni Menjerit) - Spicy Smoked Beef. Lunch: Potatoes (Flesh, with Salt, Boiled), Squid (Mixed Species, Cooked, Fried), Beef, Chicken Meat (Stewing). Dinner: Fish Cake or Patty. Snacks/Other: Richoco Siip (Chocolate). more...
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2183 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Calisthenics (light, e.g. home exercise) - 31 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Ami Gallacher's Weight History
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