Weigh In record (no journal entry) for 09 July 2017
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82.5 kg
Lost so far: 22 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 13.08g | Prot: 17.45g | Carbs: 7.04g.
Dinner: Bolo de Carne Moída. more...
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Losing 4.9 kg a Week
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karenspnerak's Weight History
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