Weigh In record (no journal entry) for 10 July 2017
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69 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 1.23g | Prot: 4.52g | Carbs: 39.03g.
Breakfast: Изюм (без Косточек), Чудесный Край 5 Злаков Смесь Зерновых Хлопьев, Кофе (из Молотых Зерен). more...
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steady weight
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Мария Черевкова's Weight History
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