Weigh In record (no journal entry) for 10 July 2017
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 39.40g | Prot: 79.69g | Carbs: 218.50g.
Breakfast: Nectarines, Auchan Lait Demi-Écrémé, Auchan Flocons d'avoine. Lunch: Pâtes (Cuites), Fenouil, Père Dodu Cordon Bleu de Dinde, Melon. Dinner: Haribo Dragibus, Gervais Le Petit Suisse, Auchan Cœur de Celeri, Carrefour Escalope de Dinde, Melon. Snacks/Other: Amandes, Envia Fromage Blanc 3,1%, Abricots. more...
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Losing 0.2 kg a Week
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LiquidAmethyst's Weight History
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