Weigh In record (no journal entry) for 10 July 2017
|
68.9 kg
Lost so far: 10 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 6.05g | Prot: 61.38g | Carbs: 122.39g.
Breakfast: Мёд, Чай, Макароны Отварные, Горбуша. Lunch: Грудка Индейки (Приготовленая, Жареная), Морская Капуста. Snacks/Other: Traveler's Coffee Смузи Смородиновый, Банан. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
O.Anishchenko19's Weight History
|