Weigh In record (no journal entry) for 10 July 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 79.50g | Prot: 60.22g | Carbs: 243.88g.
Breakfast: Mangos, Banane. Lunch: Möhren, Möhren, Beste Ernte Bohnen-Salat, Ketchup, Delikato Mayonnaise, TiP Kabeljaufilet, Holstensegen Backofen Pommes Frites. Dinner: Dennree Mandelmus Braun, Fenchel, Rapsöl, Kartoffeln. Snacks/Other: DM Bio Mandelmus Braun, Alpro Kokosmilch, Ener Bio Chia-Samen, Mangos, Banane. more...
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Gaining 0.1 kg a Week
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