Weigh In record (no journal entry) for 10 July 2017
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 82.72g | Prot: 95.03g | Carbs: 72.38g.
Breakfast: Tomates, Alface de Folha Verde, Ovo Frito sem Gordura. Lunch: Strogonoff de Frango. Dinner: Tomates, Febras, Nobre Linguiça, Pingo Doce Feijão Frade, Banana. Snacks/Other: Área Viva Sementes de Chia. more...
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Losing 0.1 kg a Week
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Gabrielle Cangussu's Weight History
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