|
Me había equivocado XD
|
72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2754 kcal
|
Fat: 57.34g | Prot: 86.81g | Carbs: 487.67g.
Breakfast: Arepa, Café, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Jugo de Guayaba, Queso Fresco, Arepa, Caraotas Negras. Dinner: Queso Fresco, Rebanadas de Jamón, Pan Blanco, Dulce de Leche. Snacks/Other: Pan Dulce, Piña, Plátano, Papayas, Mandarinas. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msantiagopt's Weight History
|