Weigh In record (no journal entry) for 11 July 2017
|
88.2 kg
Lost so far: 8.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 115.78g | Prot: 146.60g | Carbs: 11.95g.
Breakfast: Biedronka Śledź z Suszoną Żurawiną. Lunch: Wieprzowina. Dinner: KFD Premium WPC 80. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|