Weigh In record (no journal entry) for 11 July 2017
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64.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 20.71g | Prot: 50.54g | Carbs: 174.12g.
Breakfast: Quaker Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Hellmann's Mayonesa Supreme Light, Plátano, Kiwi, Atún Ligero (en Agua, Enlatado), Lucchetti Fideos Integrales. Dinner: Lider Pan de Molde Integral. Snacks/Other: Almendras, Naranjas, Peras. more...
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Gaining 2.8 kg a Week
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naty.natalia's Weight History
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