Weigh In record (no journal entry) for 12 July 2017
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Not Applicable.
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1210 kcal
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Fat: 53.81g | Prot: 60.70g | Carbs: 120.07g.
Breakfast: Kaffee mit Milch, WellMix Diätdrink. Lunch: Mehrkornbrötchen, Banane. Dinner: Ja! Remoulade, Frikadelle, Arla Kaergarden Ungesalzen, Weizenbrötchen. more...
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Losing 1.4 kg a Week
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brueckyffo's Weight History
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