Weigh In record (no journal entry) for 12 July 2017
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140.1 kg
Lost so far: 0.1 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 35.86g | Prot: 76.11g | Carbs: 124.34g.
Breakfast: St Hubert Oméga 3, St Hubert Oméga 3, Thé Vert, Carrefour Pain aux Céréales, Jus de Citron (en Conserve ou en Bouteille), Eau de Robinet. Lunch: Bouillon de Légumes, Tomates, Thé Vert, Crevette Cuite ou Grillée, Barilla Torsades Blé Complet. Dinner: Bouillon de Légumes, Coraya Surimi, Thé Vert, Les Croisés Camembert Léger, Delisse Fromage Blanc 0%. Snacks/Other: Les Croisés Camembert Léger, Thé Vert. more...
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5056 kcal
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Exercise:
Watching TV/Computer - 5 hours, Aerobics - 20 minutes, Washing Dishes - 30 minutes, Showering - 10 minutes, Cardio - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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poupoukb's Weight History
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