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Kevser Kahraman
Journal
12 Jul 17
Kevser Kahraman's Journal, 12 Jul 17
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Bugun de menüde kabak var :)
View Diet Calendar
, 12 July 2017:
960 kcal
Fat: 40.69g | Prot: 80.07g | Carbs: 79.71g.
Breakfast:
Çilek, Kurutulmuş Chia Tohumları, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt.
Lunch:
Tam Yağlı Sade Yoğurt, Kabak Yemeği.
Dinner:
Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü.
Snacks/Other:
Süt, Süt, Buğday Kepeği (İşlenmemiş).
more...
32 Supporters
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Comments
afiyet olsun
12 Jul 17 by member:
orhanmnv
Teşekkürler 😊
12 Jul 17 by member:
Kevser Kahraman
Afiyet olsun kabak güzeldir :)
12 Jul 17 by member:
mehmetacikgoz
Öyleydi valla😁 teşekkür ederim 😊
12 Jul 17 by member:
Kevser Kahraman
afiyet olsun menumuz ayni 😊
12 Jul 17 by member:
öztürk cavide
Teşekürler size de afiyet olsun 😁
12 Jul 17 by member:
Kevser Kahraman
afiyet olsun kalori nedir
12 Jul 17 by member:
orkunizmir
8 kaşık kabak yemeği+ 2 kaşık yoğurt yaklaşık 250 kalori
12 Jul 17 by member:
Kevser Kahraman
Afiyet olsun
12 Jul 17 by member:
50 hedefim
Teşekkürler 😊
12 Jul 17 by member:
Kevser Kahraman
afiyet olsun:)
12 Jul 17 by member:
@Rukişş
Teşekkürler
12 Jul 17 by member:
Kevser Kahraman
afiyet olsun 🙂
12 Jul 17 by member:
cnsuu006
Teşekkür ederim 😊😊😊
12 Jul 17 by member:
Kevser Kahraman
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