Weigh In record (no journal entry) for 13 July 2017
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88.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.94g | Prot: 58.44g | Carbs: 25.15g.
Breakfast: Nektarynki, Biedronka Pierś z Kurczaka Wędzona, Biedronka Serek Wiejski Delikate. more...
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Gaining 0.7 kg a Week
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