Weigh In record (no journal entry) for 13 July 2017
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76.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.88g | Prot: 43.49g | Carbs: 20.75g.
Breakfast: Aldi Eiweiß Brot Mixkiste, Ja! Natürliches Mineralwasser Still, Kaffee. Lunch: Purland Geschnetzeltes Vom Schwein, Kopfsalat, Bratkartoffeln, Frikadelle. more...
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Losing 7.7 kg a Week
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susi1962 meyer's Weight History
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