Weigh In record (no journal entry) for 13 July 2017
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138.2 kg
Lost so far: 2.6 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 31.86g | Prot: 32.77g | Carbs: 128.74g.
Breakfast: Ein gutes Stück Heimat Deutsche Feine Junge Wachsbrechbohnen. Lunch: REWE Bäcker Brötchen, Bonduelle Erbsen mit Möhrchen, Bonduelle Goldmais Texas Mix, Edeka Kidney Bohnen Dunkelrot, Kühne Schlemmertöpfchen Scharfe Gürkchen, Kraft Miracel Whip Balance. more...
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Losing 2.6 kg a Week
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Bruno.Balndas's Weight History
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