Weigh In record (no journal entry) for 13 July 2017
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79.9 kg
Lost so far: 7.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 23.90g | Prot: 50.17g | Carbs: 215.67g.
Breakfast: Chiquita Banane, Milbona Skyr Himbeere, Magerquark, Maribel Aprikosenmarmelade, Gut & Günstig Hähnchenbrustfilet ohne Haut & Knochen, Kornmark Volkorntoast. Lunch: Tomatenmark, REWE Passierte Tomaten, Bio Organic Vollkorn Farfalle, Cocktailtomaten. Dinner: Snack Time Frühstücksbecher, Innocent Super Smoothie Energise. Snacks/Other: Milbona Skyr Vanille, Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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Sarah2606's Weight History
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