firlianalestari's Journal, 13 Jul 17

Ini makan malam saya☺️☺️☺️

View Diet Calendar, 13 July 2017:
1199 kcal Fat: 28.39g | Prot: 79.27g | Carbs: 164.63g.   Breakfast: Buah Kiwi, Herbalife F1 Nutritional Shake Mix. Lunch: Daun Singkong, Hati Ayam, Sayur Campuran, Ikan. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Fitbar Chocolate Fitbar, Fitbar Chocolate Fitbar, Cimory Yogurt Plain, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Air, Herbalife Mixed Fiber, Singkong Goreng, Singkong Goreng, Singkong Goreng, Singkong Goreng, Singkong Goreng. more...
2716 kcal Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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