stood in the store staring at the sweets for 5 minutes before buying gum and leaving 😂
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833 kcal
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Fat: 35.44g | Prot: 27.72g | Carbs: 94.02g.
Breakfast: Hard-Boiled Egg, Woolworths Naartjies, Coffee with Milk and Sugar. Lunch: Woolworths Naartjies. Dinner: Boerewors. Snacks/Other: Maynards Soft Fruity Flavoured Gums. more...
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2396 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Been there, done that. You are not alone. Congrats on not giving in.
13 Jul 17 by member: YoliesP
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thank you. Felt so good when I saw the results this morning
14 Jul 17 by member: Babyshoes26
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Babyshoes26's Weight History
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