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Falafel mit Kräuterquark und Salat für 580 Kalorien.
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1961 kcal
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Fat: 76.34g | Prot: 59.36g | Carbs: 253.47g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Combo Cappuccino Classico. Lunch: Asia Green Garden Sushi Box Aikou, Asia Green Garden Sushi Box Aikou. Dinner: Lidl Salatgurke, Gemischter Salat mit Dressing, Lidl Dattelcherrytomaten, Freeway Apfelschorle, Milram Frühlingsquark, Garden Gourmet Vegane Falafel. Snacks/Other: Marmorkuchen. more...
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3589 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Kerstin1207's Weight History
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