Officially39's Journal, 13 Jul 17

hungry today.....even after dinner

View Diet Calendar, 13 July 2017:
1356 kcal Fat: 84.88g | Prot: 99.58g | Carbs: 50.18g.   Breakfast: Onions, Cooked Carrots, Cooked Turnip, Cooked Collards (from Fresh, Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat). Lunch: Cucumber (with Peel), Muenster Cheese. Dinner: Kerrygold Pure Irish Butter, Chicken of the Sea Chunk Light Tuna in Water (Can), Publix Sharp Cheddar Cheese Slices, Green Peas (Frozen). more...
2940 kcal Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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