natigolden's Journal, 12 Jul 17


View Diet Calendar, 12 July 2017:
626 kcal Fat: 34.68g | Prot: 56.63g | Carbs: 19.22g.   Breakfast: Café. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Café Expresso, Carne do Peito de Frango, Almeirão, Antepasto de Berinjela, Alface, Ovo Frito. Dinner: Chá de Hibisco. more...
2143 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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natigolden's Weight History


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