Weigh In record (no journal entry) for 14 July 2017
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76.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 23.53g | Prot: 45.14g | Carbs: 30.95g.
Breakfast: Milram Benjamin, Milfina Butter, Aldi Eiweiß Brot Mixkiste. Lunch: Salzkartoffeln, Almare Seelachsfilet. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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