Weigh In record (no journal entry) for 14 July 2017
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65.3 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 36.33g | Prot: 50.62g | Carbs: 106.02g.
Lunch: Kibe Assado, Arroz Branco (Cozido), Cenouras, Frango Assado, Molho Vinagrete, Quero Feijão Carioca. Dinner: Óleo de Coco, Canela, Café com Açúcar, Toddy Achocolatado, Itambé Leite em Pó Desnatado. more...
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Losing 0.7 kg a Week
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leo.zap22's Weight History
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