Weigh In record (no journal entry) for 14 July 2017
|
106.8 kg
Lost so far: 20.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1957 kcal
|
Fat: 101.55g | Prot: 123.90g | Carbs: 138.60g.
Breakfast: Чернослив, Варенье, Вареное Яйцо, Славянские Традиции Творог 1%. Lunch: Бондюэль Кукуруза Сладкая, Селедка под Шубой, Зеленый Перец, Елисей Филе Куриное с Ананасом. Dinner: MacCoffee Кофе 3 в 1, Мак, Простоквашино Творог Зернёный 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|