Date Started: 10 Feb 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 114.8 kg
08 Sep 24	103.7 kg	Reasonably Well
05 Sep 24	103.3 kg	Reasonably Well
04 Sep 24	104 kg	Reasonably Well
02 Sep 24	102.6 kg	Reasonably Well
30 Aug 24	104.1 kg	Reasonably Well
28 Aug 24	105.7 kg	Reasonably Well
26 Aug 24	104 kg	Reasonably Well
25 Aug 24	104.7 kg	Reasonably Well
22 Aug 24	104.6 kg	Reasonably Well
02 Aug 24	103.3 kg	Reasonably Well
01 Aug 24	102 kg	Reasonably Well
31 Jul 24	102.7 kg	Reasonably Well
30 Jul 24	103 kg	Reasonably Well
29 Jul 24	102.8 kg	Reasonably Well
28 Jul 24	103.4 kg	Reasonably Well
27 Jul 24	105.4 kg	Reasonably Well
26 Jul 24	106.7 kg	Reasonably Well
10 Jul 24	103.7 kg	Reasonably Well
31 Jan 24	103.2 kg	Reasonably Well
03 Mar 22	111.7 kg	Reasonably Well
27 Feb 22	112.1 kg	Reasonably Well
26 Feb 22	113.3 kg	Reasonably Well
25 Feb 22	113.5 kg	Reasonably Well
23 Feb 22	111.1 kg	Reasonably Well
22 Feb 22	111 kg	Reasonably Well
21 Feb 22	111.6 kg	Reasonably Well
20 Feb 22	112.2 kg	Reasonably Well
19 Feb 22	113.2 kg	Reasonably Well
18 Feb 22	113.6 kg	Reasonably Well
17 Feb 22	114 kg	Reasonably Well
16 Feb 22	113.1 kg	Reasonably Well
15 Feb 22	113 kg	Reasonably Well
14 Feb 22	112.8 kg	Reasonably Well
13 Feb 22	113.7 kg	Reasonably Well
12 Feb 22	115.1 kg	Reasonably Well
10 Feb 22	114.8 kg	Reasonably Well

Date Started: 05 Jan 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 110.5 kg
11 Jan 21	107.3 kg	Reasonably Well
08 Jan 21	107 kg	Reasonably Well
05 Jan 21	110.5 kg	Reasonably Well