Weigh In record (no journal entry) for 15 July 2017
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100 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Fat: 92.24g | Prot: 132.77g | Carbs: 349.54g.
Breakfast: Marks & Spencer Thai Green Curry, Tesco Light Choices Chicken and Vegetable Pasta. Lunch: Milbona Cottage Cheese, Jajko, Asda Extra Special Baby New Potatoes with Sea Salt & Herb Butter. Dinner: Pepsi Pepsi (Can), Asda American Oven Fries, Burger King Chicken Burger. Snacks/Other: Papa John’s Pizza Pepperoni Pizza, Zwykłe Piwo. more...
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Losing 0.1 kg a Week
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Piotrek1977's Weight History
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