Weigh In record (no journal entry) for 15 July 2017
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79.3 kg
Lost so far: 7.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 39.43g | Prot: 75.82g | Carbs: 175.67g.
Breakfast: Chia-Samen, Beste Ernte Bunte Beerenmischung mit Sauerkirschen, Kölln Haferflocken, Milbona Bio Organic Soja Drink Vanille. Lunch: Gervais Hütten Käse - Tomate & Basilikum, Golden Toast Vollkorn Sandwich. Dinner: K-Classic Salami, Schär Körnerbrötchen, Gervais Hütten Käse - Tomate & Basilikum. Snacks/Other: Gelbe Paprika, Green Grocer's Brokkoli, Tiefgefroren, Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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Sarah2606's Weight History
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