Weigh In record (no journal entry) for 15 July 2017
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93.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 34.70g | Prot: 27.70g | Carbs: 50.10g.
Breakfast: Burger King Whopper. more...
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Losing 0.7 kg a Week
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