jamiqua's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
61.1 kg Lost so far: 33.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2017:
398 kcal Fat: 6.03g | Prot: 17.83g | Carbs: 67.89g.   Breakfast: Publix Skim Milk, Egg White, Publix Skim Milk, Blueberries, Post Cocoa Pebbles Cereal, Stonewall Kitchen Simple White Crackers, Keebler Multi-Grain Club Crackers, Coffee, International Delight Hazelnut Coffee Creamer. more...
Losing 1.9 kg a Week



     
 

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jamiqua's Weight History


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