Weigh In record (no journal entry) for 15 July 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 70.03g | Prot: 141.57g | Carbs: 90.17g.
Breakfast: Jajko, Olej Kokosowy. Lunch: Olej Lniany, Biedronka Ryż Brązowy, Optimum Nutrition Pro Complex, Biedronka Twaróg Chudy Delikate. Snacks/Other: Banan, Orzechy Włoskie, Banan. more...
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Losing 0.9 kg a Week
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ChaosOwner's Weight History
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