Weigh In record (no journal entry) for 16 July 2017
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 88.37g | Prot: 136.63g | Carbs: 72.82g.
Breakfast: Olimp Olej MCT, Optimum Nutrition Pro Complex, Olej Lniany. Lunch: Biedronka Twaróg Chudy Delikate, Olej Lniany, Biedronka Twaróg Chudy Delikate. Dinner: Kotlet Schabowy w Panierce. Snacks/Other: Pomidory, Banan. more...
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Losing 6.3 kg a Week
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ChaosOwner's Weight History
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