Weigh In record (no journal entry) for 06 September 2011
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81.2 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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1303 kcal
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Fat: 34.64g | Prot: 58.62g | Carbs: 186.31g.
Breakfast: 3-2-1 Chocolate. Lunch: Rice Vanilla Custard, Baby Plum Tomatoes, Cucumber (with Peel), Cheddar Cheese, Lettuce, Toasted Crumpet. Dinner: 3-2-1 Strawberry. Snacks/Other: Cherries, Bananas. more...
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2465 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Shopping - 20 minutes, Driving - 35 minutes, Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
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Avid_eva's Weight History
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