Weigh In record (no journal entry) for 16 July 2017
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 121.81g | Prot: 69.40g | Carbs: 65.37g.
Breakfast: Gut & Günstig Speise Quark 20% Fett, Knäckebrot Low Carb. Dinner: Alnatura Kokosöl Nativ, Zwiebel Sahne Geschnetzeltes mit Blumenkohl und Brokkoli. Snacks/Other: Pea Minusz Vollmilchschokolade, Süßkirschen, Alnatura Kokosöl Nativ, Kokoskeks Low Carb. more...
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Losing 0.3 kg a Week
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Lotusbluete80's Weight History
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