Weigh In record (no journal entry) for 28 February 2016
|
73.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
872 kcal
|
Fat: 27.52g | Prot: 35.23g | Carbs: 117.03g.
Breakfast: Alnatura Pflaumenmus, Aldi Käseaufschnitt, Aldi Kochschinken, Kerrygold Butter, Goldähren Bauernschnitten, TiP Kondensmilch 4%, Kaffee (Gemahlen). Lunch: Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch, Reis (Gekocht). Dinner: Hallo Pizza Gemischter Salat, Mamma Gina Thunfischpizza. Snacks/Other: Nussschokolade, Ja! Fettarme Milch 1,5%, Seitenbacher Frühstücksmüsli. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an der zeder's Weight History
|