Weigh In record (no journal entry) for 02 March 2016
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.08g | Prot: 36.18g | Carbs: 110.75g.
Breakfast: Kaffee (Gemahlen), TiP Kondensmilch 4%. Lunch: K-Classic Landjäger, Wirsing, Iglo Rahm-Gemüse Wirsing, Pellkartoffeln. Dinner: Braeburn Äpfeln, Delikater, in Scheiben Geschnittener Schinken, Zucchini, Frischkäse, BioBio Bergkäse, Spiegelei ohne Fett, Pellkartoffeln. Snacks/Other: Alnatura Pflaumenmus, Kerrygold Butter, Goldähren Bauernschnitten. more...
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Losing 0.4 kg a Week
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an der zeder's Weight History
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